Healthy Lifestyle: Timeless Wisdom for Modern Indians
In the hustle of India’s bustling cities, sleepy villages, and everything in between, the quest for a “healthy lifestyle” often takes a backseat. Between work deadlines, family responsibilities, and chaotic traffic, many of us rely on quick fixes—street food, caffeine boosts, or late-night binge-watching. But what if the secret to thriving in this fast-paced world…